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      <title>2009 GLIAC Cross Country Championships</title>
      <link>http://lssu.prestosports.com/sports/c-xc/2009-10/news/2009_GLIAC_XC</link>
      <description>Pease and Nowak lead Lakers</description>
      <pubDate>Sat, 24 Oct 2009 04:00:00 GMT</pubDate>
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      <dc:date>2009-10-24T04:00:00Z</dc:date>
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      <title>Laker men place second and women third at U.P. Collegiate</title>
      <link>http://lssu.prestosports.com/sports/c-xc/2009-10/news/up_collegiate_10-9-09</link>
      <description>Vardy and Nowak post LSSU's top finishes</description>
      <pubDate>Fri, 09 Oct 2009 04:00:00 GMT</pubDate>
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      <dc:date>2009-10-09T04:00:00Z</dc:date>
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      <title>Nowak and Kuhl pace Lakers at SVSU</title>
      <link>http://lssu.prestosports.com/sports/c-xc/2009-10/news/svsu_9-25-09</link>
      <description>LSSU tests GLIAC Championship course</description>
      <pubDate>Fri, 25 Sep 2009 04:00:00 GMT</pubDate>
      <guid>http://lssu.prestosports.com/sports/c-xc/2009-10/news/svsu_9-25-09</guid>
      <dc:date>2009-09-25T04:00:00Z</dc:date>
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      <title>Collegiate runners take on Minneapolis ski hill</title>
      <link>http://lssu.prestosports.com/sports/c-xc/2009-10/news/LSSU_Challenge</link>
      <description>Kuhl, Danielson post top finishes for LSSU cross country team</description>
      <pubDate>Sat, 12 Sep 2009 04:00:00 GMT</pubDate>
      <guid>http://lssu.prestosports.com/sports/c-xc/2009-10/news/LSSU_Challenge</guid>
      <dc:date>2009-09-12T04:00:00Z</dc:date>
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      <title>Hoover and Pease lead Lakers at MTU</title>
      <link>http://lssu.prestosports.com/sports/c-xc/2009-10/news/MTU_meet</link>
      <description>LSSU men's and women's cross country teams open season at the Michigan Tech Trails</description>
      <pubDate>Fri, 28 Aug 2009 04:00:00 GMT</pubDate>
      <guid>http://lssu.prestosports.com/sports/c-xc/2009-10/news/MTU_meet</guid>
      <dc:date>2009-08-28T04:00:00Z</dc:date>
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      <title>LSSU fall sports athletes earn GLIAC All-Academic recognition</title>
      <link>http://lssu.prestosports.com/genrel/2008_Fall_All-Academic</link>
      <description>Seven volleyball players, 11 cross country runners and two women's tennis players recieve honors.</description>
      <pubDate>Wed, 07 Jan 2009 05:00:00 GMT</pubDate>
      <guid>http://lssu.prestosports.com/genrel/2008_Fall_All-Academic</guid>
      <dc:date>2009-01-07T05:00:00Z</dc:date>
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      <title>Laker coach Steve Eles competes in Canadian Nationals</title>
      <link>http://lssu.prestosports.com/sports/c-xc/2008-09/news/eles-nationals</link>
      <description>Eles places 37th in senior men's division</description>
      <pubDate>Mon, 01 Dec 2008 05:00:00 GMT</pubDate>
      <guid>http://lssu.prestosports.com/sports/c-xc/2008-09/news/eles-nationals</guid>
      <dc:date>2008-12-01T05:00:00Z</dc:date>
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    <item>
      <title>Runners plod through 8 inches of snow during Turkey Trot</title>
      <link>http://lssu.prestosports.com/sports/c-xc/2008-09/news/2008_turkey_trot_results</link>
      <description>See attached pdf for complete results</description>
      <pubDate>Mon, 24 Nov 2008 05:00:00 GMT</pubDate>
      <guid>http://lssu.prestosports.com/sports/c-xc/2008-09/news/2008_turkey_trot_results</guid>
      <dc:date>2008-11-24T05:00:00Z</dc:date>
    </item>
    <item>
      <title>Scott places 17th at NCAA Division II Midwest Region Championship</title>
      <link>http://lssu.prestosports.com/sports/c-xc/2008-09/news/2008ncaaregional</link>
      <description>LSSU junior finishes 14th among GLIAC competitors</description>
      <pubDate>Sat, 08 Nov 2008 05:00:00 GMT</pubDate>
      <guid>http://lssu.prestosports.com/sports/c-xc/2008-09/news/2008ncaaregional</guid>
      <dc:date>2008-11-08T05:00:00Z</dc:date>
    </item>
    <item>
      <title>2008 GLIAC Cross Country Championship results</title>
      <link>http://lssu.prestosports.com/sports/c-xc/2008-09/news/2008gliacxcfinals</link>
      <description>Men's 8K and women's 6K GLIAC races are held at Tanglewood Marsh Golf Course</description>
      <pubDate>Sat, 25 Oct 2008 04:00:00 GMT</pubDate>
      <guid>http://lssu.prestosports.com/sports/c-xc/2008-09/news/2008gliacxcfinals</guid>
      <dc:date>2008-10-25T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Lakers to host elite field during Saturday's GLIAC Championships</title>
      <link>http://lssu.prestosports.com/sports/c-xc/2008-09/news/gliacxcpreview</link>
      <description>GLIAC Cross Country Championships comes to the Sault once every 12 years</description>
      <pubDate>Tue, 21 Oct 2008 04:00:00 GMT</pubDate>
      <guid>http://lssu.prestosports.com/sports/c-xc/2008-09/news/gliacxcpreview</guid>
      <dc:date>2008-10-21T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Scott wins again</title>
      <link>http://lssu.prestosports.com/sports/c-xc/2008-09/news/upcollegiate10-10-08</link>
      <description>LSSU freshmen Blaise Henning, Andy Gaul and Kayla Nowak place among the top 20 at U.P. Collegiate</description>
      <pubDate>Mon, 13 Oct 2008 04:00:00 GMT</pubDate>
      <guid>http://lssu.prestosports.com/sports/c-xc/2008-09/news/upcollegiate10-10-08</guid>
      <dc:date>2008-10-13T04:00:00Z</dc:date>
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